PEP Blog

Welcome to PEPTalk! This blog is all about parenting – including tips, great articles and updates on our class offerings. The conversation is for parents and others who want to  raise healthy, cooperative, thriving children. Raising children to thrive isn’t easy, especially when those children regularly mess up our plans for their success. We learn the art of parenting from each other, and our PEPTalk blog is here to help—with tips, tools, talk and encouragement—as well as updates about PEP’s many educational programs.

Our bloggers are like our class leaders (many of them are class leaders)—parents who have found at PEP support, inspiration and a sensible road map for the journey. They’ll share their unique perspectives and experiences, connected by their deep commitment to helping you be the parent you want to be. We invite you to join the conversation.

  • 05|05

    Celebrating Screen Free Week

    Hello, parents, and welcome to Screen-Free Week! If this is the first you’ve heard about it, we suggest you read Rinny Yourman’s post for some quick inspiration. And, before you turn off the computer at home (or, while you take a break at work), download 101 Screen-Free Activities and perhaps check out other links to other ideas and tips for limiting screen time at the Screen-Free Week website. “Each year,... read more>>

  • 04|30

    No TV, Computer or iPad? No Problem

    My family has participated in Screen-Free Week, sponsored by the Campaign for a Commercial-Free Childhood, for the last three years. But before I say more, I should start with a confession: I absolutely love this week. Next Monday, May 5th, is the start of this year’s Screen-Free Week (SFW), which, as the name implies, is a week of living without entertainment media. Families are challenged to find a week’s worth of alternate forms of enjoyment,... read more>>

  • 04|24

    Your Teen Has a Smartphone. Now What?

    When I was younger, going online meant sitting down at the family computer, making sure no one was using the land-line telephone, and logging on via a dial-up connection that was loud enough to alert everyone in the house I was about to use the Internet. But for many of today’s teens, going online involves a different process. For starters, it means mobile access. According to a recent study by Pew,... read more>>

  • 04|11

    Your Whole Family Breakfast Challenge

    ... read more>>

  • 04|09

    8 Practical Ways to Equip Today’s Students for Leadership

    Generation iY (i.e., students born since 1990) are different from earlier generations in their decision-making skills, communication methods, values and style. So what does that mean for parents? How can we help Generation iY respond well to the needs of the world around them? Let me suggest some practical ideas: 1. Let them be different from Generation X or Y. They want to create a new reality. Things lose their novelty fast for students today.... read more>>

  • 03|31

    The Art of the Open-Ended Conversation

    Going down this parenting path with my own two teenagers and being a parent educator, I experience and listen to lots and lots of parenting struggles. Of the many tips and tools I know, one has been jumping out at me lately: the open-ended conversation. I think we parents often are looking for a one-stop shopping conversation (let’s be honest, lecture). We see a problem, we have a great solution, we have a conversation (again,... read more>>

  • 03|26

    Our Kids’ Review of the Can Do Kids Fair

    At the recent Can Do Kids Fair we heard many enthusiastic comments from kids and parents in the halls and collected more from the written evaluations, but at least one parent wrote a detailed review of the fair at Our Kids, a site featuring family activities and resources in the DC metro area. Kathleen Seiler Neary attended the fair with her son, after hearing about it for several years. “Honestly,... read more>>

  • 03|18

    Putting a Stop to Whining

    It’s a noise that all parents hear sooner or later, because all children whine. So says PEP board member Rinny Yourman, and we know she’s right. In her article “How to Put an END to Whining!” for the local parenting site Activity Rocket, Rinny describes the extremely annoying voices with piercing accuracy and then details the parenting actions that are known to solve the problem. These actions, which include not responding directly to the whining,... read more>>

  • 03|10

    “Good Eats” at the Can Do Kids Fair

    Think your kids wouldn’t go for Root Veggie Stew or collard wraps with lentil spread? Think again. Kids devoured those and other delectable dishes they prepared themselves with the help of teen volunteers at the Can Do Kids Fair last Saturday. Kelly Bradley created the recipes and coordinated the “Good Eats” station at the fair, as she has done for three years.  A licensed physical therapist, certified nutritional consultant and health coach,... read more>>

  • 03|07

    Preparing Kids to “Spring Forward”

    With the start of Daylight Saving Time, we’ll have an extra hour of light for outdoor play in the evening, in exchange for the hour of sleep lost this weekend. To help families prepare, we’re re-posting these suggestions from PEP leaders and other experts we published two years ago. This year, you can bring your young children to the Can Do Kids Fair on Saturday and then take them home happily tired and (maybe) ready for an earlier bedtime.... read more>>

Sign Up for PEPTalk

Join thousands of parents like you who have found positive alternatives to nagging, yelling, and bribing with PEP! Sign up today and receive our exclusive “Mornings Without Mayhem” Tip Sheet.


Parent Encouragement Program
10100 Connecticut Ave.
Kensington, MD 20895