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PEP Blog

01|23

“How to create a bedtime routine for kids that works, in 30 minutes or less”

Bedtime is such a chore for parents that there’s a book with a profanity-laced title devoted to the subject. Behavior that seemed cute at 8 a.m. is anything but when everyone is exhausted and the good-nights are stretching into the second hour.

Why do kids choose the day’s waning moments to unleash their neediness? And how can parents make bedtime more efficient?

Patricia Cancellier, the former education director of the Parent Encouragement Program in Kensington, says it’s normal for behavior issues to be more prevalent when separation is imminent.

Click here to read the article.

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